M is for Mindfulness: An Alphabet Book of Calm

Carolyn Suzuki

About the book

Introduce young children to mindfulness with this beautiful alphabet. This book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.


Publication Date
07 November 2019

Publisher
Penguin Random House Children's UK

Book Type
Digital (delivered electronically)

ISBN
9780241415375

M is for Mindfulness: An Alphabet Book of Calm - Jacket

Available to buy

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